Ice cream sundae cone is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sundae cone are listed below.
Water
|
53.31 g
|
53.31
|
g
|
53.31%
|
Energy (calorie)
|
254 kcal
|
254
|
kcal
|
|
Energy (joule)
|
1061 kJ
|
1061
|
kJ
|
|
Protein
|
3 g
|
3
|
g
|
3%
|
Total lipid (fat)
|
14 g
|
14
|
g
|
14%
|
Ash
|
0.8 g
|
0.8
|
g
|
0.8%
|
Carbohydrate, by difference
|
28.89 g
|
28.89
|
g
|
28.89%
|
Fiber, total dietary
|
1 g
|
1
|
g
|
1%
|
Sugars, total
|
21.26 g
|
21.26
|
g
|
21.26%
|
Calcium, Ca
|
60 mg
|
60
|
mg
|
0.06%
|
Iron, Fe
|
0.36 mg
|
0.36
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
128 mg
|
128
|
mg
|
0.13%
|
Potassium, K
|
204 mg
|
204
|
mg
|
0.20%
|
Sodium, Na
|
115 mg
|
115
|
mg
|
0.12%
|
Zinc, Zn
|
0.56 mg
|
0.56
|
mg
|
|
Copper, Cu
|
0.082 mg
|
0.082
|
mg
|
|
Manganese, Mn
|
0.087 mg
|
0.087
|
mg
|
|
Selenium, Se
|
2.3 µg
|
2.3
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.09 mg
|
0.09
|
mg
|
|
Riboflavin
|
0.213 mg
|
0.213
|
mg
|
|
Niacin
|
1.111 mg
|
1.111
|
mg
|
|
Pantothenic acid
|
0.356 mg
|
0.356
|
mg
|
|
Vitamin B-6
|
0.05 mg
|
0.05
|
mg
|
|
Folate, total
|
19 µg
|
19
|
µg
|
|
Folic acid
|
14 µg
|
14
|
µg
|
|
Folate, food
|
5 µg
|
5
|
µg
|
|
Folate, DFE
|
29 µg
|
29
|
µg
|
|
Choline, total
|
11.9 mg
|
11.9
|
mg
|
0.01%
|
Vitamin B-12
|
0.35 µg
|
0.35
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
117 µg
|
117
|
µg
|
|
Retinol
|
116 µg
|
116
|
µg
|
|
Carotene, beta
|
14 µg
|
14
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
410 IU
|
410
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
2 µg
|
2
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.11 mg
|
0.11
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
4 IU
|
4
|
IU
|
|
Vitamin K (phylloquinone)
|
0.5 µg
|
0.5
|
µg
|
|
Fatty acids, total saturated
|
2.717 g
|
2.717
|
g
|
2.72%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.082 g
|
0.082
|
g
|
0.08%
|
8:0 octanoic, caprylic fatty acid
|
0.051 g
|
0.051
|
g
|
0.05%
|
10:0 decanoic, capric fatty acid
|
0.101 g
|
0.101
|
g
|
0.10%
|
12:0 dodecanoic, lauric fatty acid
|
0.302 g
|
0.302
|
g
|
0.30%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.403 g
|
0.403
|
g
|
0.40%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.175 g
|
1.175
|
g
|
1.18%
|
18:0 octadecanoic, stearic fatty acid
|
0.603 g
|
0.603
|
g
|
0.60%
|
Fatty acids, total monounsaturated
|
1.775 g
|
1.775
|
g
|
1.78%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.1 g
|
0.1
|
g
|
0.1%
|
18:1 undifferentiated
|
1.665 g
|
1.665
|
g
|
1.66%
|
20:1 eicosenoic, gadoleic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.747 g
|
0.747
|
g
|
0.75%
|
18:2 undifferentiated
|
0.659 g
|
0.659
|
g
|
0.66%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.067 g
|
0.067
|
g
|
0.07%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.021 g
|
0.021
|
g
|
0.02%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
15 mg
|
15
|
mg
|
0.02%
|
Tryptophan
|
0.01 g
|
0.01
|
g
|
0.01%
|
Threonine
|
0.022 g
|
0.022
|
g
|
0.02%
|
Isoleucine
|
0.031 g
|
0.031
|
g
|
0.03%
|
Leucine
|
0.058 g
|
0.058
|
g
|
0.06%
|
Lysine
|
0.016 g
|
0.016
|
g
|
0.02%
|
Methionine
|
0.015 g
|
0.015
|
g
|
0.02%
|
Cystine
|
0.019 g
|
0.019
|
g
|
0.02%
|
Phenylalanine
|
0.041 g
|
0.041
|
g
|
0.04%
|
Tyrosine
|
0.023 g
|
0.023
|
g
|
0.02%
|
Valine
|
0.035 g
|
0.035
|
g
|
0.04%
|
Arginine
|
0.029 g
|
0.029
|
g
|
0.03%
|
Histidine
|
0.018 g
|
0.018
|
g
|
0.02%
|
Alanine
|
0.026 g
|
0.026
|
g
|
0.03%
|
Aspartic acid
|
0.034 g
|
0.034
|
g
|
0.03%
|
Glutamic acid
|
0.295 g
|
0.295
|
g
|
0.30%
|
Glycine
|
0.029 g
|
0.029
|
g
|
0.03%
|
Proline
|
0.099 g
|
0.099
|
g
|
0.10%
|
Serine
|
0.041 g
|
0.041
|
g
|
0.04%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
2 mg
|
2
|
mg
|
|